Course curriculum

    1. Welcome!

    2. Blocking Mindset

    3. Role of the Blocker

    1. Balance and alignment

    2. Blocking instructions part 1

    3. Blocking instruction part 2

    4. Blocking instruction part 3

    5. Blocking instruction part 4

    6. Blocking part 5: Full Footwork

    7. Blocking part 6: final two steps

    8. Blocking part 7: quick jumps

    9. Bonus: bean bag and net

    10. Bonus: ball bounce and net

About this course

  • $49.00
  • 13 lessons
  • 0 hours of video content

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