Course curriculum

    1. What To Expect:

    1. How to set: Big + Round

    2. Common Mistake

    3. Laying Down Wall Sets

    4. Standing Wall sets

    5. Wall Sets: Self toss

    6. Walking Sets Forward/ Backwards

    7. Lateral Sets Ball Control

    8. Of the Floor Drill

    1. Stands: Be Bouncy

    2. Platform

    3. Platform/ Arm Gap

    4. Practicing Low to High Motion

    5. Standing passing ball control

    6. Letting go of the arms

    7. Low to High Single Arm

    8. Knee Down Wall Passing Drill

    9. Passing to the Wall Standing

    10. Common Passing Mistakes

    11. Do It Daily

    1. What you need to learn first: Full Approach + Amrswing

    2. Right Handed Approach

    3. Left Handed approach

    4. Full Approach Hitting Pole Demo

    5. Right Handed of the Knee Armswing

    6. Left Handed Off the Knee Armswing

    7. Right Handed Standing Armswing

    8. Left Handed Standing Armswing

    9. BONUS

    1. Advice for Beginners:

    2. How to serve standing float: the recipe

    3. How to toss

    4. Wall traps: practice point of contact

    5. Serving: off the knee wall drill

    6. Serving: Common Mistakes

    1. Build the Right Foundation

About this course

  • Free
  • 36 lessons
  • 0.5 hours of video content

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